Prevention is better than treatment for all forms of drug abuse. Avoiding harmful substances now may not seem easy, but it is actually easier than facing their negative consequences later in life. Think of some strategies and practices that you can be adopt to prevent drug use, and write them in the space below.

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone