HEY GUYS>>>>> MY LIFE IS SO MESSED UP RIGHT NOW> I. GOING THROUGH TO MUCH AND ON TOP OF ALL THT MY GF LEFT ME FOR TWO YEARS AND I CANT SEE OR HAVE ANY CONTACT WITH HER FOR TWO YEARS> IVE BEEN STARVING MYSELF AND I CANT SLEEP> I HAVE NO ONE : AND MY HEART FEELS SO EMPTY RIGHT NOW BC IT TAKES TO MUCH AND I DONT KNOW HOW TO LOCK IT

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)