How many calories does the bagel with cream cheese today have? o about 400 calories
O About 650 calories
O about 500 calories
o about 850 calories

About 400 calories is the answer

It has about 400 calories

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.