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Health, 31.07.2021 07:00 maxicanofb0011

Moshi has never exercised much. What would be the BEST first goal to set as he approaches exercise for the first time? A.
Make himself exercise twice a day seven days a week.
B.
Promise that he will do his best to make time for exercise.
C.
Commit to exercise three times a week for 30 minutes.
D.
Let exercise happen whenever there is a gap in his schedule.

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