Which of the following might be a way to improve your physical area of wellness? A. Establish and follow a healthier diet and incorporate regular activity.

B. Expand your social circle with stronger and more diverse friendships.

C. Make time to reflect more on your personal belief system and worldview.

D. Reduce your volunteer commitments to a more manageable level.​

A

Explanation:

A would be for the physical area of wellness

B would be for the Social area of wellness

C and D would be for the Mental area of wellness.

I hope this helps!

pls ❤ and mark brainliest pls!

A

Explanation:

Maintain a healthy weight.

Engage in muscle strengthening (resistance) activities that involve all your major muscle groups two or more times a week.

Stay active all week long.  

Eat a well-balanced diet.  

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