Health, 07.08.2021 04:40 linnialmira
Why is yoga or Pilates a good option for someone who struggles with balance?
(Select all that apply.)
Yoga and Pilates increase proprioception.
Yoga and Pilates strengthen the core musculature.
Yoga and Pilates decrease proprioception.
Yoga and Pilates decrease activation of rectus abdominis.
Answers: 2
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Why is yoga or Pilates a good option for someone who struggles with balance?
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