HELP FAST 15 POINTSEveryone likes to exercise in different ways. So there are many forms of exercise that are popular. Review the different forms of exercise from the lesson.

Which forms of exercise do you think are the easiest for most people? Explain why you feel this way.

Which forms of exercise do you think are the most difficult for most people? Explain why you feel this way.

What forms of exercise are your most favorite and least favorite? Explain why.

easy exercise would be walking for most people since it doesn't require lots of man power.

the most difficult for people would be wall sit since it make the legs tire as your back leans on the wall

favourite exercise would be the planks since you get to focus ore on your belly fat and the least favourite would be the push ups

Explanation:

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!