A man is overweight and wants to improve his cardiovascular endurance. Why is this important to his health?

It can help the man raise his LDL cholesterol and lower his cardiac output.

It can help the man increase sarcopenia and lower the rate of bone remodeling.,

It can help the man lose weight and reduce the risk of cardiovascular disease.

It can help the man lower his VO2 max and his anaerobic threshold.

it van help the man lose weight and reduce the risk of cardiovascular disease

Explanation:

hope this helps

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.