Using Ramón's Day 1 and Day 2 sample diets as a model, write down your own daily diet for two days in the tables below. Then fill out the Total Number of Servings column. Analyze your diet and then write down ways to make it healthier by providing suggestions for change, in the form of substitutions, eliminations, and/or reductions.

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Fallacies are unsound arguments that seem to be logically and are persuasive because they usually appeal to our emotions and prejudices and often support conclusions that we want to believe are accurate. - true or false?

Which of the following is considered unstructured data entry? a. drop down menu selection. b. entering free text in a data field. c. selection of check boxes. d. specialized note template.