You people really reporting me over a question? like im trying to be nice instead of yall stressing and trying to find points to ask yall questions and stuff but yall wanna report me.. why tho what did i ever do?

C= $20.45, you do how many songs multiply that by each song cost and add $9.95

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.