PLS WILL GIVE BRAINLIEST Create a 45-minute exercise routine that can help you increase your energy levels and concentration so that you can improve your concentration and productivity with your school work. This routine should include a warmup, a strength-training or cardio workout, and a cool down.
Perform the exercise routine at least twice during the week, wait an extra day, and then revisit this discussion to answer the following questions.
What were the parts of your 45-minute workout routine? List them all.
Did you notice that your energy levels were higher after your exercise routines?
Did you notice that your concentration and productivity increased after your workouts?
Do you think your routine is an efficient way to increase energy levels and concentration? Why or why not?
How could you change your exercise routine to improve it?
Answers: 3
Another question on Health
Health, 22.06.2019 03:30
In some states, medical marijuana is legal. this means that people who need to take marijuana because of a medical condition may take it only with approval from the doctor. however, officers still advise these people not to drive while under the influence.what is the main reason for this? they would become dangerous to themselves and other people.they would not able to read and follow street signs.they would not be capable of staying in only one lane.they would become dangerous to wildlife that may be present.
Answers: 1
Health, 22.06.2019 11:50
Wheeled coach ambulance uses an interactive computer program to develop and document its products. what is it called?
Answers: 1
Health, 22.06.2019 20:00
Tessa’s friend milo offers her a ride home. tessa does not like riding with milo. he insists that everyone wear a seat belt, and he listens to classical music. he drives a small car, and usually texts while driving. why should tessa refuse milo’s offer? milo texts while driving. milo listens to classical music. milo drives a small car. milo insists that everyone wear a seat belt.
Answers: 2
Health, 23.06.2019 00:00
Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.
Answers: 1
You know the right answer?
PLS WILL GIVE BRAINLIEST Create a 45-minute exercise routine that can help you increase your energy...
Questions
Mathematics, 12.11.2020 05:20
History, 12.11.2020 05:20
Mathematics, 12.11.2020 05:20
Physics, 12.11.2020 05:20
Mathematics, 12.11.2020 05:20
World Languages, 12.11.2020 05:20
Mathematics, 12.11.2020 05:20
Computers and Technology, 12.11.2020 05:20
