I'll mark BRAINLIEST Name one reason you believe it is important to know your target heart rate zone. What are two things to remember when exercising?

A target heart rate is the level at which your heart is beating with high intensity. Sustaining a workout at this pace improves cardiorespiratory endurance. So knowing your target heart helps you pace your workouts. Two things to remember when exercising would be 1. Creating a balanced routine. 2. Staying Hydrated.

Which of these is a benefit of health care access that lowers the risk of chronic disease like skin cancer? a. higher incomeb. better doctorsc. early detectiond. safer environmentif this is your question it is c