Hurry Many fitness and nutrition experts suggest using a journal to keep track of exercise and food intake. How can using a journal help someone become more fit or change body composition? sort answer

Many fitness and nutrition experts suggest using a journal to keep track of exercise and food intake because it works. Using a journal to keep track of what you eat will let you see where the calories are coming from, and where you need to work on. If you are trying to lose weight you might want to cut out extra sugar and calories. If you want to gain muscle then you might want to eat lots of protein, and bulk up.

the ecg findings of an acute anterior myocardial infarction wall include: st segment elevation in the anterior leads (v3 and v4) at the j point and sometimes in the septal or lateral leads, depending on the extent of the mi. this st segment elevation is concave downward and frequently overwhelms the t wave.

explanation:

answer:

the questionnaire that you filled with all the “yes” responses will be asked by the doctor in order to determine the kind of problems and issues that you are currently facing. the doctor will also ask if there are any other concerns that you want to share that have not been mentioned in the questionnaire  

your doctor would also make sure that frequent appointments are scheduled for regular check ups.