If you’re running up a hill and the gravel beneath your feet starts to shift, what movement skill must you use to regain your balance? throw your water bottle hard
kick at the gravel
run more quickly
move from running to walking

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What can you do to support your own mental health and physical health?

Why would you want to know early on if a deadly disease runs in your family? knowing early will eliminate the disease knowing early will let you better manage stress knowing early can you prevent the disease knowing early can remind you that life is short