Why do you need to know your TTZ when planning a cardio workout? A: TTZ is your time spent exercising.

B: TTZ is your heart rate when exercising that shows your effort level, or intensity,
is aerobic.

C: You don't need TTZ when planning a cardio workout.

D: You need to be below or above your TTZ for cardio exercise.

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.

Which of the following are considered general purposes of performing pulmonary function tests (pfts)? 1. the functional status of the lungs 2. the diffusion characteristics of the alveolar-capillary membrane 3. how much and how fast gas can be moved into and out of the lungs 4. the specific diagnosis of pulmonary disease