Does muscular strength Increase cardiovascular endurance

Describe the concept of interval training. what is the benefit of this type of training?

The bones of the extremities are parts of the a-appendicular skeleton b-axial skeleton c-long bone group d-medial skeleton

In the category column, classify the following activities as either health promotion or health protection. if any of these actions fall under both the categories, write both. in the reason column, write down your reason for making each classification.