When is the best time for an athlete to drink fluids? A.
20 minutes after a sporting event

B.
before, during, and after a sporting event

C.
when a person is thirsty

D.
20 minutes before a sporting event

Your answer should be B. “before, during, and after a sporting event”

this is because athletes should drink 15-30 minutes before a sporting event, drink again in 15-20 minute intervals during the event and after the event is over to ensure they stay hydrated.

hope this helps :)

Well you see if you dont follow ur parent's expectations or rule you're going to get a beat