Which action is an example of conditioning? drinking water after a tough workout stretching before a running a race walking a lap after a sprinting race running longer distances in preparation for a marathon

gargle with salt water; gargling with warm salt water can soothe a scratchy throatsuck on a lozengetry otc pain reliefenjoy a drop of honeytry an echinacea and sage spraystay hydrateduse a humidifiergive yourself a steam shower

hope this !

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