Fill in the chart Muscle Name Adjacent Bones Adjacent Muscles
Deltoid
Biceps brachii
Triceps brachii
External oblique
Gastrocnemius
Quadriceps femoris

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

The correct serving size for a complete protein is the size of your fingers. true false

The parents of an infant born with myelomeningocele are confused about the primary healthcare has told them about the condition.what should the nurse consider before answering the parents questions in language that they will understand?