You are babysitting your 5-year-old neighbor. While the parents are away, you are in charge of preparing lunch for the child. The parents asked you to make sure the child eats a healthy lunch. You just learned about using the MyPlate diagram to make healthy food choices.

dude what's the question

Offer a grain (like rice or pasta) and vegetables on the side of the parents prefered protein choice (like chicken, ham, or tofu). Offer fruit as well and milk with the lunch.

Explanation:

Myplate is a 5 catagory dietary plan based on the needs of the average school-age child.  Grains Protein Fruits Vegetables and Dairy