13:10 Why is spot training a myth?
A.
Exercise only burns fat in specific body regions.
B.
Weight training strengthens muscles but does not burn fat.
C.
The results of spot training are not consistent.
D.
Exercise cannot burn fat in a target body region.

i can't answer your question in very sad situation.

but if your situation is very bad, then you can find happiness by thinking about your past that has full of happiness.

or you should do meditation for some time to get rid off from that bad situation.

answer; first the above statement is correct and the answer you are looking for is (energized); ///good luck

the american revolution encouraged other countries

explanation: