Chris is 20 years old. He wants to lose weight and improve his cardiovascular endurance. He goes walking every day for 30 minutes and he does resistance training every other day for 30 minutes. How do you determine what is Chris's target heart rate zone? How does Chris know if he is in his target heart rate zone while doing Physical Activity. What benefits will Chris experience for training in his target heart rate zone? Which component of physical fitness is Chris doing when training in his target heart rate zone and what are good examples of physical activities that Chris can do to train in his training heart rate zone?

The most effective way to provide children with safety messages is to a. not allow them to explore new environments. b. role play what not to do. c. clearly explain the correct way to do things. d. have a safety-themed day once each year.

Hi i need comment on my homework or something to add. *argue for and against quantitative and qualitative techniques respectively. which ones would you lean towards when conducting an investigation and why?   quantitative techniques, usually presented through surveys, are more practical, take less time, and can design samples in which any person or household of the target audience has the same probability of participating. however, the questionnaires must be carefully written by highly trained professionals, in such a way that they do not contain ambiguous or biased questions, that they are easily understandable by any member of the sample, and that they contemplate all the objectives of the research. besides that they do not allow to deepen in the reason of the facts. qualitative techniques, on the other hand, are based on the observation of natural behaviors, discourses, open responses for the subsequent interpretation of meanings. studying reality in its natural context can be extremely useful to learn more about the phenomenon studied. however, more specialization is required, they are not applicable to statistics, so it is not possible to make measurements, it entails a higher cost per studied population (which is also reduced), whose results do not necessarily represent the general population. i believe that knowing the situation of the general population, through statistics is essential. in addition, because of the possibility of studying a much larger population in less time and with less amount of economic resources, i would lean towards quantitative research.

What percent of body heat can be lost through the head