imagine feelin like u dont have anyone in this world well guess wat i dont have to imagine cuz thats my life sad and lonely

I'm sorry you're going through this rn heres some things to cheer you up.

Explanation:  

You are more fun than anyone or anything I know, including bubble wrap.

You are the most perfect you there is.

You are enough.

You are one of the strongest people I know.

You look great today.

You have the best smile.

Your outlook on life is amazing.

You just light up the room.

cutting out negative people, changing their diets, exercising, taking off days from work or school, etc

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.