Which can result from healthy decisions about sex prevention of sexual assault
increased risk of unplanned pregnancy
increased incidence of mental health issues
avoidance of acquiring an STD

avoidance of acquiring an STD

Explanation: making healthy decisions such as wearing protection can prevent STDs from being spread

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.