WILL GIVE BRAINLIEST!! At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.
What's the best strategy to ensure Juana's health?

A. Get in the habit of eating food high in nutrients

B. Reduce her calorie intake to 1800 per day and take up an aerobic sport like soccer

C. Start paying attention to her diet so she won’t gain weight later and walk once a day