Hypertension is a condition that occurs when fatty substances build up on the inner lining of the arteries. Question 1 options:
True
False

I’m pretty sure that the answer is true :)

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.