Match the activity with the fitness component. Match Term Definition
6 minute run A) Muscular strength
Cool down stretches B) Flexibility
Basketball layup C) Muscular endurance
Triathlon D) Cardiovascular

how can i get poiintts

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.