Which emotional competency can be characterized as an adaptability skill?.

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Explain what you know about the cause of mental illnesses.

“an abused child's thoughts occasionally drift to other, less anxiety-arousing topics; this anxiety reduction thus serves to strengthen 'other' thoughts, while weakening the thoughts about abuse.” a psychologist with which theoretical background would be most likely to offer this quotation as an explanation for the development of dissociative disorders?