Health, 01.12.2021 22:20 LanaParrilla

2. The principle of specificity states which of the following? O as you increase your overload, your muscles will adapt to the changes
Increased demands are placed on the body
O you use specific exercises to work different areas of the body

Answers: 2

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2. The principle of specificity states which of the following? O as you increase your overload, yo...

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2. The principle of specificity states which of the following? O as you increase your overload, your muscles will adapt to the changes Increased demands are placed on the body O you use specific exercises to work different areas of the body

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Another question on Health

2. The principle of specificity states which of the following? O as you increase your overload, your muscles will adapt to the changes
Increased demands are placed on the body
O you use specific exercises to work different areas of the body