Any guys want to talk?

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Mark's girlfriend dropped him off at a party, and then she went to visit her best friend two blocks away. when mark called his girlfriend to get a ride home, he could tell she had been drinking. what is mark's best plan of action? ride home with someone else and let his girlfriend drive herself get a friend to take him to his girlfriend's car so he can drive them both home ask his girlfriend to drive to the party, and then mark will drive them both home let his girlfriend drive them home slow to avoid getting pulled over

Viruses ) manufacture their own atp, proteins, and nucleic acidsb) use the host cell to copy themselves and make viral proteinsc) use the host cell to copy themselves and then viruses synthesize their own proteinsd) metabolize food and produce their own atp