Is it normal to get foot or leg cramps while swimming? Why am I getting foot or leg cramps while swimming?

Cramp occurs when a muscle is fatigued and overused, when a swimmer is dehydrated and has a electrolyte deficit or if the muscle is tight from a previous session. The plantar fascia is a fibrous, connective tissue which surrounds the muscles in the sole of foot.

Cramps occur when a muscle is overworked, when a swimmer is dehydrated and has an electrolyte deficit, or when a muscle is tight from a prior session. The plantar fascia is a fibrous connective tissue on the sole of the foot that surrounds the muscles.

Explanation:

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