First, write a one-day meal plan that would meet your daily caloric, vitamin, and mineral needs.

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.

your answer will be c. sorry if im wrong: )

poison her by building up too much vitamin k in her body or cause hair loss and a severe case of acne