Amanda is 13 years old. What is her estimated maximum heart rate? a
178 bpm

b
196 bpm

c
207 bpm

d
220 bpm

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

Write an essay of no less than 200 words about how drugs and alcohol can affect the body and make you unable to participate in sports and fitness-related activities. include your own ideas about how to say "no" to your peers if they offer you drugs as a means of "fitting in."

As a result if excessive vomiting people with bulimia often have low levels