How does speed improve an athlete’s overall performance? 1.It helps an athlete change movements or direction quickly and accurately.
2.It allows an athlete to travel in a very straight line from point to point.
3.It places the athlete at the desired location first, before other players.
4.It determines how accurately an athlete can throw a ball toward a goal.

In a two to three page paper, examine the history and development of the healthy people initiatives. discuss some of the successes and shortfalls of the three initiatives thus far; including healthy people 2000, healthy people 2010, and healthy people 2020. be sure to include statistical data from the initiatives to support your position. don't forget to cite your sources.

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees