What is the primary mental benefit of sufficient sleep? improved IQ
sharper vision
increased focus
better memory

The real advantage to hydrostatic weighing is that it a. can be done anywhere with no equipment b. gives one of the most accurate measurements of body fat c. uses calipers to measure body fat select the best answer from the choices provided.

Calculate alex’s tee. alex has a bmr of 1,300 calories and he exercises lightly. his tee is .

Which of these activities would better would maintain and improve muscle endurance