Is known as increasing your muscle size and tone by way of exercise or working out.

How does society place such a great emphasis on the value of health and wellness? what are benefits to active living?

Discuss lexy's path to anorexia by putting the events that let to her anorexia in sequential order.

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life