After watching "Get to the Top" by Eric Thomas (Powerful Montuvatuinal Video), answer the following questions: 1. What does Eric Thomas mean when he says worry about "self actualization" and rest will come?

2. What is one thing that stuck with you from today's class? (Optional)

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night

In which way does nicotine cause addiction? by stimulating the brain's pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

In a study of a weight loss program, 40 subjects lost a mean of 3.0 lb after 12 months. does the weight loss program have practical significance? a. yes, because the weight loss program worked and the subjects lost a mean of 3.0 lb. b. no, because the mean weight loss of 3.0 lb after one year does not seem to justify the program. c. no, because the sample of 40 subjects was too small to determine if the program was useful. d. yes, because the mean weight loss of 3.0 lb after one year does seems to justify the program.