Which of the following is an example of an Interval training set? A. Warm up, sprint 50 m, rest 1 min, repeat 5 times, cool down
B. Warm up, swim for 1 hour, cool down
C. Warm up, row 3000 m, cool down
D. Warm up, cycle 25 m (10 min at 20 kmph, 5 min at 30 kmph), cool down

i can't answer your question in very sad situation.

but if your situation is very bad, then you can find happiness by thinking about your past that has full of happiness.

or you should do meditation for some time to get rid off from that bad situation.

answer(c); cultural values may have affected jack's grandmother's and aunt's belief about extended family;