ACTIVITY 5: IT'S ALL ABOUT STRESS Directions: What are the important things you have learned about stress? You may select 1 and produce your featured topic from the following:
a. Poster - Draw and/or paint an artwork that depicts a wise and intelligent adolescent dealing with death, loss and grief
b. Poem - Write a poem that centers on the adolsecent coping with stress or mental disorder.

Materials needed: Bond paper and any coloring materials available at home.

Ok Im not the best at Poems but i'll try my best! (Mental Disorder(s): ADHD & Anxiety)

Explanation:

The panic arises in me

They noticed the twitching

I want to flee

The darkness is itching

It needs to be freed

Wait, what did they say?

Focus is not guaranteed

but I promise to obey

The world sways

Was that the bell?

The sky's a nice grey

Focus so I can get well

Its my fault I don't listen

I get scared

I can't see, my vision

The fear has flared

Help is declared

I feel the uneasiness tic

But I don't know if I'm prepared

The fear is too thick.

Hope it makes sense! I fear that it may not.

1 true

2 true

and 3 true im assuming these are true or false. hope this

ia. mver.y..sor .r..yinee..i am.ina.rush.pleas eforg.ive   meiknowiama. nas.s holei apalo.gize