Which of the following symptoms is considered a physical effect of stress?

Upset stomach

Elevated blood pressure

Headaches

Agonist is the answer i believe

This is first hand knowledge, top-level athletes, successful business people and achievers in all fields all  set goals. setting  goals  gives you long-term vision and short-term motivation . it focuses your acquisition of knowledge, and you to organize your time and your resources so that you can make the very most of your life.