Charlie had some tests done recently to assess his risk for certain diseases. the results showed that he has a waist circumference of 47 inches, a bmi of 29, and a normal skin fold measurement test. what should charlie do?

Answer choices are:

A. Charlie is a little too thin, he is most likely underweight, and he needs to consult a dietician or doctor to help him see how to modify his diet to gain some weight.
B. Charlie should repeat the caliper test because it does not fit with the other information, and he should start an exercise routine and diet to reduce his body fat.
C. Charlie should immediately start an exercise and diet program because all his tests indicate that he is extremely obese, which puts him at risk for several diseases.
D. Charlie should repeat the BMI because the other tests were normal, and he should avoid changing his body composition because he'll be too overweight.

Correct answer choice is:

B. Charlie should repeat the caliper test because it does not fit with the other information, and he should start an exercise routine and diet to reduce his body fat.

The best way to reduce body bads, suggested by most physicians, is to keep exercising. Aerobic exercises like running, swimming, and jogging are the really good ones in this context. Whereas, weight lifting also hold the similar significance to burn the body fats. A combination of both aerobic and weight lifting exercise can be best for better and quick results.