Which of the following would be the most reliable source to consult when creating a healthy weight loss plan?
a. a how-to article in a fitness magazine
b. a sample diet published on social media
c. a study printed by the american health association
d. a list of metabolism-increasing foods from the health food store

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

when i got mine it was about a 6 or 7