What is the best way to lose 1 pound
a. reduce carbohydrate intake by 3500
b. reduce carbohydrate intake by 7000
c. reduce caloriei intake by 3500
d. reduce calorie intake by 7000

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.