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Health, 05.07.2019 13:30 oscaralan01

The warm-up period of a workout is important because it                a.  a person to exercise for a longer period of time.      b.  ensures the effectiveness of the workout.      c.  guarantees an injury-free workout.      d.  slowly and safely raises heart rate. 

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The warm-up period of a workout is important because it            &nb...
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