Fat accumulates in our bodies when we overeat. this is because

Lipids are a from of long-term energy storage.

This is because "fat" is stored in your body, for an extended period of time. If you were to not eat, your body would prevent itself from starving, by eating the fat that it stored there days, months, or even years ago. This is why there are "long-term storage" cells.

False- i believe that would be the definition of balance