Adam joins the cross-country team and starts to run several miles every day. which change would best fit his nutritional needs? a.) decreasing iron-rich foods b.) increasing calories and water c.) increasing dairy and soy products d.) decreasing protein and saturated fats

i would say b too because increasing calories and water will prevent cramps when running

you can't get pregnant from swallowing semen; the taste varies

explanation:

when you swallow semen it doesn't go into the vagina and fertilize the egg; for taste how ever that can be altered by what the man eats suck as pineapple can make it sweeter

its b i just took the test and i hit a it was wrong