Which is a good tip when dressing for physical exercise a) wear clothes that are tight and lay flat against skin to prevent chafing b) wear rubberized or plastic clothing to lose extra water weight c) wear heavier weight clothing to keep muscles warm and flexible d) wear a hat in cold weather and in sunny weather

if you know the heimlich maneuver, go ahead and do that. if you don't ask if anyone else does, if not, call 911

hope this fam!

give me one of those golden crowns

~coco

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.