Which personal goals should abigail incorporate into her plan for healthy eating? check all that apply. create a strategy to exercise and eat a well-balanced diet. look for food options with a large amount of refined grains. eliminate foods high in calories and fat from the diet. maintain a healthy weight. increase intake of foods rich in soluble and insoluble fiber.

Abigail should incorporate these plans for healthy eating

-Create a strategy to exercise and eat a well-balanced diet.

-Eliminate foods high in calories and fat from the diet.  

-Maintain a healthy weight.

It is important to formulate a plan and a diet chart to have a healthy living. Abigail should know how many calories are being consumed by her every day.

Elimination of high calorie food will enable Abigail to cut down weight. Whilst maintaining a healthy weight would make Abigail more active and less prone to problems caused by obesity.