Afriend of yours asks for your in evaluating a diet because you are a nutrition expert. this diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. in addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. what is the best evaluation of this diet? 1. a healthy diet low in carbohydrates, but contains healthy sources of fat 2. a healthy diet that is high in fat 3. a healthy diet that is high in fat, and low in calcium and carbohydrates 4. a healthy diet high in carbohydrates and low in added sugars a healthy diet that focuses on eating real whole foods and eliminating processed foods