Which statement best describes the process and steps one should know when being pregnant? a. counting conception from the day one is conceived, going to the doctor after the first trimester, aim to deliver naturally b. plan the pregnancy, start eating well prior to conception, find a doctor from the beginning c. understand the stages of gestation, seek prenatal care and avoid tobacco and alcohol, know the stages of delivery d. none of the above

I would say C. you wanna know whats going on inside your body creating a little one, after taking a pregnancy test always go to your doctor to confirm the pregnancy and of course no smoking, and avoid alcohol. The more prepared you are about everything may help some people put their mind at ease. 

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

Having a peer in the car